The Energy Reclamation guide
$8.99
Restore your energy fast with this powerful wellness and mindset guide. Learn simple strategies to reduce burnout, boost motivation, balance your emotions, and rebuild daily energy flow. Perfect for stress relief, productivity, and holistic self-care.
Reclaim your energy and feel empowered again.
DETAILS
πΏ WHAT’S INCLUDED
π 7-Day Digital Detox Reset
A structured, calming guide that helps you break unhealthy digital habits, reduce screen time, and reset your focus.
Daily pages include:
β Daily task
β Daily overview
β Journal prompt
β Daily affirmation
β Minimal, luxury design
π 7-Day Mindful Living Reset
Gentle, grounding practices that bring you back into your body and help you reconnect with yourself.
Daily pages include:
β Mindfulness activity
β Emotional awareness prompt
β Reflection question
β Healing affirmation
π Habit Tracker Pack
Beautiful printable trackers to help you stay consistent and accountable.
Includes:
β Digital Detox Daily Checklist
β Weekly Mood Tracker
β Sleep Log
β No-Screen Zone Tracker
β Water Tracker

