7 Day Sleep Reset Kit

$8.99

Improve your sleep fast. This 7-Day Sleep Reset Kit includes calming sleep affirmation audios and an easy-to-use nightly planner to help reduce stress, quiet your mind, and build a healthy bedtime routine. Perfect for anxiety relief, better rest, improved focus, and creating consistent sleep habits.

Wake up refreshed and energized.


Instant digital download.

Add to Cart

  • DETAILS

    🌿 WHAT’S INCLUDED

    📘 7-Day Digital Detox Reset


    A structured, calming guide that helps you break unhealthy digital habits, reduce screen time, and reset your focus.

    Daily pages include:

    ✔ Daily task

    ✔ Daily overview

    ✔ Journal prompt

    ✔ Daily affirmation

    ✔ Minimal, luxury design


    📗 7-Day Mindful Living Reset


    Gentle, grounding practices that bring you back into your body and help you reconnect with yourself.

    Daily pages include:

    ✔ Mindfulness activity

    ✔ Emotional awareness prompt

    ✔ Reflection question

    ✔ Healing affirmation


    📓 Habit Tracker Pack


    Beautiful printable trackers to help you stay consistent and accountable.

    Includes:

    ✔ Digital Detox Daily Checklist

    ✔ Weekly Mood Tracker

    ✔ Sleep Log

    ✔ No-Screen Zone Tracker

    ✔ Water Tracker