7-Day Sleep & Nervous System Reset
$27.00
Reset your mind, your habits, and your peace in just 7 days.
This luxury wellness bundle includes two powerful step-by-step guides — a full 7-Day Digital Detox Reset and a 7-Day Mindful Living Reset — plus a complete Habit Tracker Pack to help you build calm, clarity, and discipline fast.
Perfect for anyone feeling overwhelmed, burnt out, overstimulated, or disconnected.
This bundle delivers structure, accountability, and a soothing transformation that fits into ANY lifestyle.
✨ What’s Inside:
– 7-Day Digital Detox Guide
– 7-Day Mindful Living Guide
– Habit Tracker Pack
– Daily tasks, reflections, affirmations
– Beautiful premium designs
– Instant download & ready to use
Reclaim your peace. Transform your routines. Become the most grounded version of you.
DETAILS
🌿 WHAT’S INCLUDED
📘 7-Day Digital Detox Reset
A structured, calming guide that helps you break unhealthy digital habits, reduce screen time, and reset your focus.
Daily pages include:
✔ Daily task
✔ Daily overview
✔ Journal prompt
✔ Daily affirmation
✔ Minimal, luxury design
📗 7-Day Mindful Living Reset
Gentle, grounding practices that bring you back into your body and help you reconnect with yourself.
Daily pages include:
✔ Mindfulness activity
✔ Emotional awareness prompt
✔ Reflection question
✔ Healing affirmation
📓 Habit Tracker Pack
Beautiful printable trackers to help you stay consistent and accountable.
Includes:
✔ Digital Detox Daily Checklist
✔ Weekly Mood Tracker
✔ Sleep Log
✔ No-Screen Zone Tracker
✔ Water Tracker